Bari Harad Terminalia chebula: Rejuvenative Digestive Fruit

Revitalize with Chebulic Myrobalan

Bari Harad (Terminalia chebula), also known as Chebulic Myrobalan or Badi Har, is a potent medicinal fruit from Pakistan’s lush forests, revered in Ayurveda and Unani medicine. A key component of Triphala, its sour, bitter fruits are packed with tannins and antioxidants, supporting digestion, oral health, and skin wellness. Ideal for herbalists and wellness enthusiasts, Bari Harad is perfect for creating Hareer ka Murabba or herbal remedies to promote vitality.

Why Bari Harad is Essential

• Digestive Health: Relieves constipation, stimulates digestive enzymes, and supports gut wellness.

• Oral Health: Treats mouth ulcers, sore throats, and bleeding gums effectively.

• Skin Wellness: Heals wounds, reduces swelling, and cleanses skin with astringent properties.

• Antioxidant Power: Phenolic compounds combat oxidative stress, promoting anti-aging and disease prevention.

• Respiratory Support: Eases asthma, bronchitis, and coughs for clearer breathing.

• Neuroprotective Benefits: May enhance memory and support Alzheimer’s treatment research.

Perfect For

• Herbalists crafting Triphala or Unani/Ayurvedic remedies for digestion, oral health, or skin care

• Individuals seeking natural solutions for constipation, respiratory issues, or vitality

• Culinary enthusiasts preparing Hareer ka Murabba for health and flavor

Specifications

• Botanical Name: Terminalia chebula

• Family: Combretaceae

• Common Names: Bari Harad, Chebulic Myrobalan, Badi Har, Haritaki, Yellow Haritaki

• Part Used: Fruit (whole with seeds or powder)

• Taste: Sour, bitter

• Mizaj (Temperament): Warm and dry, balancing cold and moist conditions in Unani medicine

• Native Range: Pakistan, South and Southeast Asia

• Key Constituents: Tannins, phenolic compounds, flavonoids, chebulic acid

• Form: Whole fruit (ripe, with seeds), powder

• Available in: 50g, 100g, 500g, 1000g

• Weight: Approx. 50–1000g (depending on package)

• Ship From: Pakistan Store

• Package Includes: 1x Bari Harad (Terminalia chebula) Whole Fruit or Powder

How to Use Bari Harad

• For Digestive Health:

  • Mix 1–2g Bari Harad powder with warm water or honey. Take daily to relieve constipation and boost digestion.

• For Oral Health:

  • Combine 1g powder with water to form a paste. Apply to ulcers or gums for 10–15 minutes, then rinse.

• For Skin Wellness:

  • Mix 2g powder with coconut oil to form a paste. Apply to wounds or swollen areas for 20 minutes to reduce inflammation.

• Culinary Use:

  • Use 5–10g whole Bari Harad to prepare Hareer ka Murabba with sugar, a traditional preserve for digestive and rejuvenative benefits.

• Storage:

  • Store in an airtight container in a cool, dry place to preserve potency. Avoid moisture to prevent spoilage.

• Dosage:

  • Adults: 1–3g daily (powder) or 5–10g (whole fruit), in divided doses. Consult a Unani/Ayurvedic practitioner for personalized use.

• Safety:

  • Consult a healthcare professional before use. Excessive use (>5g daily) may cause loose stools. Use sustainably sourced Bari Harad for best results.

5 Amazing Benefits of Bari Harad Chebulic Myrobalan

1. Boosts Digestion: Relieves constipation and enhances gut health.

2. Supports Oral Health: Heals ulcers and soothes sore throats.

3. Promotes Skin Healing: Reduces swelling and cleanses wounds.

4. Fights Oxidative Stress: Antioxidants support anti-aging and disease prevention.

5. Aids Respiratory Health: Eases asthma and bronchitis symptoms.

Note

Some benefits, like anti-cancer or neuroprotective effects, require further research for confirmation. Use in moderation to avoid digestive upset. Choose sustainably sourced Bari Harad from Pakistan for authenticity and quality. Contact us for bulk orders or sourcing details.

Rejuvenate Your Wellness Today! Add Bari Harad (Terminalia chebula) to your Unani, Ayurvedic, and culinary collection for vibrant health. Includes: 1x Bari Harad Whole Fruit or Powder.

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