Discover the Power of Amla (Emblica officinalis)

Nature’s Vitamin C Powerhouse for Holistic Wellness

Unlock the extraordinary benefits of Amla (Emblica officinalis), also known as Indian Gooseberry, a revered superfood in Unani and Ayurvedic medicine. Grown in Pakistan’s fertile plains and gardens, Amla’s sour, bitter, and astringent berries are packed with vitamin C—equivalent to 20 oranges per 100g—making it a potent antioxidant. Celebrated for its Rasayana (rejuvenating) properties, Amla promotes hair and skin health, boosts immunity, aids diabetes management, supports weight loss, and enhances digestive health. Perfect for wellness enthusiasts, herbalists, and those seeking natural remedies, Amla is a versatile addition to your daily routine.

Why Amla is Essential

• Rich in Vitamin C: Contains 600–1800 mg of vitamin C per 100g, boosting immunity and fighting free radicals.

• Antioxidant Powerhouse: Tannins, polyphenols, and flavonoids protect cells, potentially reducing aging and disease risk.

• Hair and Skin Health: Strengthens hair follicles, promotes growth, reduces hair fall, and enhances skin elasticity for a youthful glow.

• Diabetes Support: Soluble fiber and bioactive compounds help regulate blood sugar and improve insulin sensitivity.

• Weight Loss Aid: High fiber content improves metabolism, eases constipation, and supports fat burning.

• Digestive Wellness: Enhances bowel movements, relieves bloating, and supports gut health, aligning with its astringent taste.

Perfect For

• Herbalists crafting Unani or Ayurvedic remedies for immunity, digestion, or skin care

• Wellness enthusiasts embracing natural superfoods for holistic health

• Individuals seeking solutions for hair loss, skin aging, diabetes, or weight management

Specifications

• Botanical Name: Emblica officinalis

• Family: Phyllanthaceae

• Common Names: Amla, Indian Gooseberry, Amalaki, Amlaj, آملہ

• Other: Anola (Pashto), Amlaj (Arabic), Amuleh (Persian), Anwara (Sindhi)

• Part Used: Berries (dried whole or powder)

• Taste: Sour, bitter, astringent

• Mizaj (Temperament): Cold and dry, balancing hot and moist conditions in Unani medicine

• Native Range: Pakistan (plains and gardens), India, Southeast Asia

• Key Constituents: Vitamin C, tannins, polyphenols, flavonoids, alkaloids, iron, vitamin A, vitamin E

• Form: Dried whole berries, powder

• Available in: 50g, 100g, 500g, 1000g

• Weight: Approx. 50–1000g (depending on package)

• Ship From: Pakistan Store

• Package Includes: 1x Amla (Emblica officinalis) Dried Whole Berries or Powder

How to Use Amla

• For Drinking:

  • Mix 1–2 tsp (2–5g) Amla powder with warm water or honey. Drink daily to boost immunity, aid digestion, or support weight loss.

• For Hair Growth:

  • Combine 2 tbsp Amla powder with coconut oil or water to form a paste. Apply to scalp, leave for 30–60 minutes, and rinse. Use weekly to strengthen hair and reduce hair fall.

• For Skin Whitening and Health:

  • Mix 1 tsp Amla powder with yogurt or honey to make a face mask. Apply for 15–20 minutes, rinse off. Use 2–3 times weekly to improve elasticity and lighten skin tone.

• Culinary Use:

  • Add 1–2 tsp Amla powder to smoothies, chutneys, or pickles for a tangy, nutrient-rich flavor.

• Storage:

  • Store in a cool, dry place in an airtight container to preserve potency. Avoid moisture to prevent clumping.

• Dosage:

  • Adults: 2–6g daily (powder) or 10–20g (dried whole berries). Consult a Unani/Ayurvedic practitioner for personalized dosing.

• Safety:

  • Consult a healthcare professional before use, especially for pregnant individuals, those with low blood sugar, or on blood-thinning medications. Excessive use (>10g daily) may cause stomach upset.

7 Amazing Benefits of Amla You Should Know

1. Boosts Immunity: High vitamin C content strengthens the immune system, helping fight infections.

2. Promotes Hair Health: Reduces hair fall, strengthens follicles, and enhances shine.

3. Improves Skin Glow: Antioxidants improve elasticity, reduce wrinkles, and lighten skin tone.

4. Aids Diabetes Management: Regulates blood sugar via soluble fiber and polyphenols.

5. Supports Weight Loss: Enhances metabolism and fat burning with high fiber content.

6. Enhances Digestion: Eases constipation, improves bowel movements, and supports gut health.

7. Protects Heart Health: Improves lipid profiles, potentially reducing cardiovascular risk.

Note

Not suitable for individuals with low blood sugar or on blood-thinning medications without medical advice due to Amla’s hypoglycemic and anticoagulant properties. Choose sustainably sourced Amla from Pakistan’s plains and gardens for purity. Contact us for bulk orders or sourcing preferences.

Embrace Natural Wellness Today! Add Amla (Emblica officinalis) to your Unani and Ayurvedic collection for vibrant health. Includes: 1x Amla Dried Whole Berries or Powder.

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