Elaichi Cardamom: Spice for Health and Flavor

Savor Wellness with Elaichi

Elaichi (Cardamom), sourced from premium growers in Pakistan’s greenhouses, is a fragrant spice from the Zingiberaceae family, known for its warm, citrusy, and sweet flavor. Valued in Unani and Ayurvedic medicine, green and black cardamom pods offer antioxidant, digestive, and heart health benefits. Perfect for culinary enthusiasts and herbalists, Elaichi enhances teas, biryanis, and remedies for vitality.

Why Elaichi is Essential

• Digestive Health: Stimulates enzymes, reduces bloating, and eases gas.

• Heart Health: Lowers blood pressure and cholesterol for cardiovascular wellness.

• Oral Health: Antibacterial properties combat bad breath and promote hygiene.

• Blood Sugar Control: Enhances insulin sensitivity for diabetes management.

• Antioxidant Power: Protects cells from oxidative stress, supporting anti-aging.

• Respiratory Support: Eases coughs and asthma with anti-inflammatory effects.

Perfect For

• Herbalists crafting Unani or Ayurvedic remedies for digestion or heart health

• Individuals seeking natural solutions for oral hygiene or stress relief

• Chefs adding citrusy, spicy notes to teas, curries, or desserts

Specifications

• Botanical Name: Elettaria cardamomum (green)

• Family: Zingiberaceae

• Common Names: Elaichi, Choti Elaichi, Green Cardamom, Malabar Cardamom, الائچی، سبز الائچی

• Part Used: Seeds (whole pods or powder)

• Taste: Warm, spicy, citrusy, slightly sweet

• Aroma: Aromatic, citrusy, with minty notes

• Mizaj (Temperament): Warm and dry, balancing cold and moist conditions in Unani medicine

• Native Range: Cultivated in Pakistan (greenhouses), India, Sri Lanka

• Key Constituents: Essential oils, flavonoids, terpenoids

• Form: Whole pods, powder

• Available in: 50g, 100g, 500g, 1000g

• Weight: Approx. 50–1000g (depending on package)

• Ship From: Pakistan Store

• Package Includes: 1x Elaichi (Cardamom) Whole Pods or Powder

How to Use Elaichi

• For Digestive Health:

  • Chew 1–2 green cardamom pods or mix 0.5–1g powder with warm water to relieve bloating.

• For Oral Health:

  • Chew a pod after meals or boil 1g powder in water for a mouth rinse to combat bad breath.

• For Heart Health:

  • Add 0.5–1g powder to tea or milk nightly to support blood pressure (consult a practitioner).

• Culinary Use:

  • Add 1–2 crushed pods or 0.5g powder to biryanis, curries, or desserts for a citrusy, spicy flavor.

• Storage:

  • Store in an airtight container in a cool, dry place to preserve aroma. Avoid moisture to prevent spoilage.

• Dosage:

  • Adults: 0.5–2g daily (powder) or 1–3 pods, in divided doses. Consult a Unani/Ayurvedic practitioner for personalized use.

• Safety:

  • Consult a healthcare professional before use. Excessive use (>3g daily) may cause digestive irritation. Use sustainably sourced Elaichi for best results.

5 Health Benefits of Elaichi Cardamom You Should Know

1. Aids Digestion: Reduces bloating and stimulates gut health.

2. Supports Heart Health: Lowers blood pressure and cholesterol.

3. Promotes Oral Hygiene: Fights bad breath with antibacterial properties.

4. Regulates Blood Sugar: Enhances insulin sensitivity.

5. Reduces Oxidative Stress: Antioxidants protect cells and promote vitality.

Note

Some benefits, like anticancer effects, require further research. Use in moderation to avoid irritation. Choose sustainably sourced Elaichi from Pakistan for authenticity and quality. Contact us for bulk orders or sourcing details.

Spice Up Your Wellness Today! Add Elaichi (Cardamom) to your Unani, Ayurvedic, and culinary collection for vibrant health. Includes: 1x Elaichi Whole Pods or Powder.

4 GREAT REASONS TO BUY FROM US:

• Over 37,000 happy customers worldwide
• Real people on our support team ready to help
• We proudly offer a full satisfaction guarantee. Our highest priority is to make you happy, so every order comes with a 07-day money back guarantee!
• 100% Safety & Security Guaranteed. At abhilen.com, we take your security and privacy very seriously. Shop safely using the world’s most popular and trustworthy payment methods!

BUY WITH CONFIDENCE:

We truly believe in the best customer support, meaning we will do whatever it takes to make sure you have a positive purchase experience. We respond to emails & WhatsApp within 24 hours and always make sure all your concerns are answered ASAP.

• Easy Returns. All our products are backed with 07-day money back guarantee. Just contact us and we will refund the purchase price.
• Risk-Free Purchase: Our Buyer Protection covers your purchase from click to delivery so you can shop with peace of mind.
• 100% Satisfaction Guarantee: All our products are backed with 07-day money back guarantee. If for any reason you’re not completely satisfied with your purchase, contact us for a product refund. We’ll be more than happy to assist you.